Helping you believe in yourself.

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Believing in yourself can be the foundation you need to:

Build Relationships, make friends, or start romantic relationships.
Advance in your career, go for interviews and promotions.
Manage conflicts, take criticism, and say no without feeling guilty.
See the strength and resilience within you when going through challenging situations.

Self Centre Counselling

Imagine waking up every day feeling confident:

Believing you can walk into any room and know you belong there.
Not worrying about what others think of your outfit, appearance, or what you have to say.
Being fully present, unapologetically yourself.

Before I had counselling, I felt so anxious about what others thought. It was paralysing—I felt stuck and unable to go anywhere or do anything.

Counselling helped me believe in myself, and I believe it can help you too.